Yoga Therapy
Short Courses
Specialised training for yoga teachers and health professionals, focused, evidence-informed and grounded in real therapeutic practice.
Qualifies for YACEP hours
Yoga Therapy for Healthy Hearts
Improve your heart health through therapeutic strategies and mindful living.
Mental Health & Nervous System
Stress, anxiety, sleep, burnout and nervous-system regulation.
Yoga Therapy for Chronic Stress Management
Find calm, clarity, and balance through yoga therapy for chronic stress.
Yoga Therapy for Burnout (on-demand)
Learn tools & techniques to help with burn-out.
Three Mindful Mornings with The Yoga Therapy Institute
An authentic treat for your nervous system.
Musculoskeletal & Physical Health
Pain, joints, discs and functional movement.
Yoga Therapy for Hypermobility
Join us for this experiential training designed to help you safely and effectively support people with hypermobility in...
Yoga Therapy for Herniated Discs
Learn how to treat herniated discs pain with yoga therapy.
Yoga Therapy for Fibromyalgia
Learn how to manage complexity of pain with yoga therapy.
Yoga Therapy for Joint Health
Learn how to maintain strong healthy joints for all ages.
Cardiovascular & Metabolic Health
Heart health, blood pressure and metabolic conditions.
Yoga Therapy for High Blood Pressure
Learn how to safely work with high blood pressure clients using yoga therapy.
Yoga Therapy for Healthy Hearts
Improve your heart health through therapeutic strategies and mindful living.
Yoga Therapy for Diabetes Type 2
Learn how to adapt yoga therapy to cater to everyone
Women's Health & Hormones
Pelvic health, menopause and hormonal wellbeing.
Yoga Therapy for Female Pelvic Floor Health
Reconnect with your body through informed, compassionate yoga therapy.
Yoga Therapy Care for Breast Cancer
Learn how to support breast cancer survivors using yoga therapy.
Specialist Populations
Teens, older adults, carers, neurodivergence and oncology care.
Yoga Therapy for Neurodivergence
Build confidence and inclusivity in your yoga therapy for neurodivergent students
Yoga Therapy for Teens
Build confidence and connection in your yoga therapy work with teens.
Yoga Therapy for Male Health
Support men’s health through balanced, experience-informed yoga therapy.
Yoga Therapy Support for Carers of Dementia Patients
Caring for a loved one with dementia is deeply rewarding yet emotionally draining. This course prioritises your wellbeing...
Yoga Therapy for Healthy Ageing
Learn about healthy ageing from leading expert Yasmin Bedi.
Vital Systems & Complex Cases
Respiratory, digestive and multi-system / complex presentations.
Yoga Therapy for Complex Cases: A Case Study Review
Advance your practice with real-life case studies in complex yoga therapy
Yoga Therapy for Energy & Vitality
Reclaim your energy with sustainable yoga therapy practices.
Yoga Therapy for Dysfunctional Breathing
Learn how to identify & manage dysfunctional breathing with yoga therapy.
Yoga Help for Sleep (December 2026)
Reclaim restorative sleep through science-based yoga therapy
Frequently asked questions
Short courses are focused trainings on a specific topic or condition. They let you deepen your knowledge without committing to a full module or diploma.
Both. Some run live and some are available on-demand. Each course page shows the format.
Anyone. There are no prerequisites, and short courses are open to diploma students and to everyone else.
No, they don't count towards the diploma hours. Many short courses do earn Yoga Alliance Continuing Education points, and you will find the details on each course page.
You keep access to the recordings indefinitely, so you can revisit the material whenever you like.
No problem. Live sessions are recorded, so you can catch up in your own time.
We run promotions throughout the year. See our Promotions page for what's currently available.
