Yoga Therapy
Short Courses

Yoga Therapy for Chronic Stress Management

Find calm, clarity, and balance through yoga therapy for chronic stress.

Yoga Therapy for Anxiety Attacks

Learn how to safely prevent and manage anxiety.

Yoga Therapy for Burnout (on-demand)

Learn tools & techniques to help with burn-out. 

Yoga Therapy for Resilience

Three Mindful Mornings with The Yoga Therapy Institute

An authentic treat for your nervous system.

Yoga Therapy for Hypermobility

Join us for this experiential training designed to help you safely and effectively support people with hypermobility in...

Yoga Therapy for Herniated Discs

Learn how to treat herniated discs pain with yoga therapy.

Yoga Therapy for Fibromyalgia

Learn how to manage complexity of pain with yoga therapy.

Yoga Therapy for Pain Relief

Learn how to safely manage pain with Yoga Therapy

Yoga Therapy for Joint Health

Learn how to maintain strong healthy joints for all ages.

Yoga Therapy for Sacrum Health

Learn how to improve sacrum health with yoga therapy.

Yoga Therapy for Healthy Hearts

Improve your heart health through therapeutic strategies and mindful living.

Yoga Therapy for High Blood Pressure

Learn how to safely work with high blood pressure clients using yoga therapy. 

Yoga Therapy for Diabetes Type 2

Learn how to adapt yoga therapy to cater to everyone

Yoga Therapy for Female Pelvic Floor Health

Reconnect with your body through informed, compassionate yoga therapy.

Yoga Therapy for Menopause

Learn how to manage the changes of menopause

Yoga Therapy Care for Breast Cancer

Learn how to support breast cancer survivors using yoga therapy.

Yoga Therapy for Neurodivergence

Build confidence and inclusivity in your yoga therapy for neurodivergent students

Yoga Therapy for Teens

Build confidence and connection in your yoga therapy work with teens.

Yoga Therapy for Male Health

Support men’s health through balanced, experience-informed yoga therapy.

Yoga Therapy Support for Carers of Dementia Patients

Caring for a loved one with dementia is deeply rewarding yet emotionally draining. This course prioritises your wellbeing...

Yoga Therapy for Healthy Ageing

Learn about healthy ageing from leading expert Yasmin Bedi.

Yoga Therapy for Complex Cases: A Case Study Review

Advance your practice with real-life case studies in complex yoga therapy

Yoga Therapy for Energy & Vitality

Reclaim your energy with sustainable yoga therapy practices.

Yoga Therapy Support for Sleep Issues

Learn how to ensure a great night's sleep.

Yoga Therapy for Dysfunctional Breathing

Learn how to identify & manage dysfunctional breathing with yoga therapy. 

Yoga Help for Sleep (December 2026)

Reclaim restorative sleep through science-based yoga therapy

Yoga Therapy for Irritable Bowel Syndrome

Learn how yoga therapy can help with IBS.