YOGA THERAPY FOR HEALTHY HEARTS
Improve your heart health through therapeutic strategies and mindful living
17, 18 & 19 November 2026 • 14:00-16:00 CET
COURSE OVERVIEW
A strong, healthy heart supports longevity, vitality, and emotional wellbeing. This training focuses on heart health maintenance and optimisation through yoga therapy, building cardiovascular resilience for all ages and abilities. Learn to care for the heart as both a physical organ and the centre of emotional rhythm, endurance, and connection.
WHAT TO EXPECT
Each session integrates science, movement, and mindfulness to explore how therapeutic yoga practices can strengthen and harmonise the cardiovascular system.
This training includes:
- 6 hours of live presentations
- Access to the full recording after the sessions
- Supporting written materials
- Email access to experienced C-IAYT teachers for topic-related questions
- A Certificate of Attendance with 6 Yoga Alliance CE points will be provided for those who attend all hours of the training live!
What will you learn
- How the heart functions beyond anatomy, including its link to breath, nervous system balance, and emotion.
- Lifestyle rhythms and daily habits for long-term heart health.
- Breath practices and pranayama for heart coherence and calm.
- Safe and accessible cardiovascular movement for all levels.
- A practical “Heart Health Toolkit” for daily integration.
Who Can join this training?
Yoga therapists, yoga teachers, wellness professionals, and individuals who wish to support their cardiovascular health and vitality through evidence-informed yoga therapy.
DATES & PRICE
€59 incl. VAT · €48.76 excl. VAT
Includes lifetime access to recordings
Frequently Asked Questions
All our short courses and modules are offered fully online. You’ll join the live sessions via our learning platform and Zoom, where you can interact directly with our teachers and fellow students.
After the course, you’ll receive on-demand access through our student learning platform, where you can rewatch recordings and download supporting materials anytime.
No problem at all!
If you can’t join the live Zoom sessions, you can access the recordings of the course. You’ll receive unlimited access to all class recordings and resources so you can study at your own pace.
With on-demand access, once you’ve completed all the course materials, you can still apply for Yoga Alliance Continuing Education (CE) points.
Attending all hours of the course — live or on-demand — automatically qualifies you for a Certificate of Attendance with Yoga Alliance Continuing Education (CE) points.
Once you have finished all the materials you'll be able to request your certificate through a form in the learning platform.
Refunds are reviewed on a case-by-case basis and depend on how close to the start date the request is made.
For full details, please check our Terms & Conditions or email us at info@theyogatherapyinstitute.org for support.
