Yoga Therapy Insights & Articles
Practical tools and in-depth articles from The Yoga Therapy Institute — created for yoga teachers, yoga therapists, and healthcare professionals.
The Yoga Therapy Institute
Latest news on Yoga Therapy training, diplomas, careers and professional development for Yoga Therapists.
Yoga Teacher vs Yoga Therapist: 7 Mindset Shifts That Change How You Practise
Quiz: Can You Think Like a Yoga Therapist? The Asana Edition
What Should You Look for in a Yoga Therapy Training School?
Six Things That Changed in My Yoga Teaching After Studying Yoga Therapy
How the Nervous System Really Works: Six Insights That Could Change How You Practise Yoga
The Yoga Therapy Toolbox
Clinical insights and practical applications of Yoga Therapy tools from our world-leading Yoga Therapists.
The Yoga Therapy Toolbox #22: An Ill Day Can Be a Good Day in Yoga Therapy
The Yoga Therapy Toolbox #21: Not All Female Pelvic Floors Are the Same
The Yoga Therapy Toolbox #20: What Everyone Gets Wrong About Hormones
The Yoga Therapy Toolbox #19: Don't Give Impossible Self-Care Advice
The Yoga Therapy Toolbox #18: 3 Things to Consider When Working With Teenagers in Yoga Therapy
Health & Wellbeing
Evidence-informed Yoga Therapy perspectives on health conditions, pain and biomedical research.
Yoga Therapy for Healthy Feet (Free Video Exercises)
The Benefits of Yoga Therapy: A Yoga Student’s Perspective
The Medical Benefits of Yoga Therapy: A Doctor’s Perspective
Trauma-Informed vs Trauma-Sensitive Yoga Therapy: What’s the Difference?
Yoga Therapy and Integrative Healthcare: A Doctor's Perspective
Yoga, Health & Wellbeing: Ideas & Trends
The latest in yoga thinking, wellbeing trends and emerging ideas shaping yoga practices.
Are Sharing Circles Safe? Trauma-Informed Practice in Yoga and Community Spaces
The Rise of Oversharing in Yoga Spaces
The Wim Hof Method: Is Cold Water Therapy Safe?
Introducing the Vagus Nerve: Why It Matters for Health and Wellbeing
