Yoga Therapy Insights & Articles
Practical tools and in-depth articles from The Yoga Therapy Institute — created for yoga teachers, yoga therapists, and healthcare professionals.
The Yoga Therapy Institute
Latest news on Yoga Therapy training, diplomas, careers and professional development for Yoga Therapists.
Quiz: Can You Think Like a Yoga Therapist? The Asana Edition
What Should You Look for in a Yoga Therapy Training School?
Six Things That Changed in My Yoga Teaching After Studying Yoga Therapy
How the Nervous System Really Works: Six Insights That Could Change How You Practise Yoga
From WhatsApp Group to National Network: The Birth of a Yoga Therapy Community in Belgium
The Yoga Therapy Toolbox
Clinical insights and practical applications of Yoga Therapy tools from our world-leading Yoga Therapists.
The Yoga Therapy Toolbox #21: Not All Female Pelvic Floors Are the Same
The Yoga Therapy Toolbox #20: What Everyone Gets Wrong About Hormones
The Yoga Therapy Toolbox #19: Don't Give Impossible Self-Care Advice
The Yoga Therapy Toolbox #18: 3 Things to Consider When Working With Teenagers in Yoga Therapy
The Yoga Therapy Toolbox #17: Creating a Safe Space for Cancer Patients
Health & Wellbeing
Evidence-informed Yoga Therapy perspectives on health conditions, pain and biomedical research.
Yoga Therapy for Healthy Feet (Free Video Exercises)
The Benefits of Yoga Therapy: A Yoga Student’s Perspective
The Medical Benefits of Yoga Therapy: A Doctor’s Perspective
Trauma-Informed vs Trauma-Sensitive Yoga Therapy: What’s the Difference?
Yoga Therapy and Integrative Healthcare: A Doctor's Perspective
Yoga, Health & Wellbeing: Ideas & Trends
The latest in yoga thinking, wellbeing trends and emerging ideas shaping yoga practices.
Are Sharing Circles Safe? Trauma-Informed Practice in Yoga and Community Spaces
The Rise of Oversharing in Yoga Spaces
The Wim Hof Method: Is Cold Water Therapy Safe?
Introducing the Vagus Nerve: Why It Matters for Health and Wellbeing
