On-Demand Yoga Therapy Modules
Book and learn at your own pace. Selected yoga therapy modules are available instantly — no waiting, no fixed schedule.
ON-DEMAND
Learn how to apply Yoga Nidra and relaxation practices safely and effectively within a therapeutic context.
ON-DEMAND
Explore how movement, breath, and restorative practices can be adapted and applied therapeutically to support diverse needs.
ON-DEMAND
Develop a therapeutic understanding of musculoskeletal conditions and how yoga therapy can support function, stability, and pain management.
ON-DEMAND
Examine how yoga therapy practices can support nervous system regulation, resilience, and recovery.
ON-DEMAND
Explore the relationship between digestion, the nervous system, and wellbeing through a yoga therapy lens.
ON-DEMAND
Gain insight into how yoga therapy can support reproductive health across different life stages and experiences.
ON-DEMAND
Understand how yoga therapy practices can support balance and resilience within the endocrine and immune systems.
ON-DEMAND
Learn how to apply yoga therapy safely and sensitively to support people affected by cancer.
ON-DEMAND
Learn how yoga therapy can support cardiovascular and respiratory health through safe, informed movement and breath practices.