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YOGA THERAPY FOUNDATION

100 hours (10 Days Online + 2 Days Home Study)

Begin your Yoga Therapy journey with this 100-hour Foundation Course.

Whichever Yoga tradition you come from, you’ll learn to think beyond the mat—developing safe, innovative, and practical tools adapted to your students’ health needs.

Transform your teaching: Yoga Therapy Foundation 100 hours, now fully online.

This module can be taken on its own or as the starting point for The Yoga Therapy Institute’s Yoga Therapy Diplomas, including the IAYT-accredited programme

WHAT YOU WILL LEARN IN THIS COURSE

WHAT YOU CAN EXPECT IN THIS COURSE

Supportive and trauma-informed

You’ll be welcomed into a warm, inclusive environment where your safety and wellbeing come first. Our trauma-informed faculty will guide you every step of the way, so you can learn and grow with confidence.

Practical and interactive

Forget passive screen time. Expect engaging classes with active participation, lively discussions, group work, and a variety of learning tools — from practical videos to guided audios.

Expert-led demonstrations

Our experienced C-IAYT teachers bring their real-world client experience into the classroom. You'll learn from live demonstrations and gain practical tools to apply right away.

Learn at your own pace

With long-term access to all course recordings and materials, you can revisit the content anytime — now or years from now — to refresh and deepen your understanding.

Always supported

Have a question or need help? Our teachers are available 7 days a week to support you throughout the course and beyond.

A new digital experience

You’ll gain access to our new, student-friendly learning platform — designed to make your experience even smoother and more intuitive.

A global community

Join a vibrant international network of Yoga Therapy students from across Europe, Asia, Australia, the Americas, the Middle East, and Africa. Learn together, grow together.

Who is this course for?

This course is designed for Yoga Therapy trainees currently in training to become certified yoga therapists, as well as experienced yoga teachers who wish to deepen their understanding of Yoga Therapy principles and applications. It also welcomes healthcare professionals—including medical doctors, physiotherapists, coaches, and other therapeutic practitioners—who are interested in integrating a multidisciplinary approach into their work.

Upcoming Module Dates

Each module is held entirely online, welcoming students from all countries to study, learn, and grow together in our virtual classroom. We encourage students who have never studied with us before to complete an application form before booking a module.

Winter 2026
Week 1: Mon 19 – Fri 23 January 2026 Week 2: Mon 16 – Fri 20 February 2026
09:30–18:00 (CET)*
Book Now
ONLINE SUMMER CAMP 2026
Week 1: Mon 3 – Fri 7 August 2026 Week 2: Mon 17– Fri 21 August 2026
14:00 – 21.00 hrs (CET)*
Book Now
Autumn 2026
Week 1: Mon 28 September – Fri 2 October 2026 Week 2: Mon 19 – Fri 23 October 2026
09:30–18:00 (CET)*
Book Now
Winter 2027
Week 1: Mon 11 - Fri 15 January 2027 Week 2: Mon 8 - Fri 12 February 2027
09:30-18:00 (CET)*
Book Now
*Module hours are approximate and may vary slightly depending on the flow and pace of each class.

Can't join live?

Learn in your own time with the latest recorded version of this module.

Study independently at your own pace with full access to class recordings, course materials, and a Certificate of Attendance.

This flexible option is designed for self-paced continued education; eligibility within diploma pathways may vary.

PRICING

Includes live and recorded sessions of both weeks

Includes all course materials of both weeks

Ongoing on-demand access

Learn more about our full diploma pricing

€968* incl. VAT · €800 excl. VAT

If this is your first module with us, you will receive a €100 discount on your registration!**

Apply Now!

*If you have a company, you may be exempt from paying tax. Please contact us to find out more.

**In order to receive this discount you need to contact us.

NEED HELP?

Contact us

READY TO START YOUR JOURNEY?

Apply today

Frequently Asked Questions

To join this module, you must meet the following requirements:

  • 200-Hour Yoga Teacher Training certification from Yoga Alliance or equivalent
  • One year of Yoga teaching experience
  • One year of personal Yoga practice
  • Fluent in English
  • Minimum 18 years old

If you’re already a student at The Yoga Therapy Institute, you can join this module by booking your preferred dates directly on this page.

New students are warmly invited to contact us or submit an application form to begin the registration process.

Yes, this module is approved for 50 Yoga Alliance Continuing Education Credits (CECs) for anyone who completes the module as of September 2023. Upon completion, you can request a digital certification that you can submit to Yoga Alliance.

*Earlier attended modules do not qualify.

The price of the module includes access to all live module lectures, unlimited access to the educational platform, including written materials, presentations, full recordings, practice videos, audio files, and assignments. You’ll also have the ability to contact the team and faculty by email for support. 

The price of the module doesn’t include books from the reading list, yoga mats or props, or any other materials or equipment that may be required for the module.

We offer a variety of discounts and promotions on our Yoga Therapy training courses throughout the year. To see the current discounts and promotions, please visit our promotions page.

To complete this module, you’ll participate in a practical assignment in which you’ll practice how to conduct a client intake, a physical and breathing assessment, and carry out a description of a case study in writing. You’ll receive the guidelines and information you need during the module from your teachers.

The purpose of the assessment is to gather information about the client so that you can develop a personalised Yoga Therapy session. After the assessment, you’ll be asked to write a report to help you to reflect on your experience.

We recommend that you attend week 1 and 2 in order. Week 1 introduces you to the foundational principles of Yoga Therapy, while week 2 is a highly practical module where you get to put all that information into practice. If you skip week 1, you may not have the foundation you need to understand the material in week 2. Additionally, the practical exercises in week 2 will be more meaningful if you have already learned the theory in week 1.

At The Yoga Therapy Institute we are committed to providing accessible learning experiences for all students. If you have a disability and need accommodations, please feel free to contact us.

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