Yoga Therapy Foundation Course - The Yoga Therapy Institute

YOGA THERAPY FOUNDATION

100 hours (10 Days Online + 2 Days Home Study)

625-hours 875-hours IAYT accredited Yoga Alliance CE

The Yoga Therapy Foundation provides a clinically grounded introduction to Yoga Therapy, designed for practitioners who want to work more safely, skillfully, and effectively with individual clients and small groups.

This program bridges the gap between general yoga teaching and therapeutic application, offering practical tools that can be immediately integrated into professional practice.

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WHEN YOU COMPLETE THIS COURSE YOU WILL BE ABLE TO:

Conduct a structured client intake that includes health history, presenting concerns, goals, contraindications, and scope-of-practice considerations.

Observe and assess physical patterns related to posture, movement, pain presentation, and functional capacity using yoga therapy–appropriate assessment methods.

Assess breathing patterns and respiratory function, identifying common dysfunctions and their relationship to stress, pain, and nervous system regulation.

Apply foundational yoga therapy tools—including accessible asana, breath practices, and simple regulation strategies—in a safe, adaptive, and client-centered manner.

Design and adapt individual sessions based on assessment findings rather than generalized protocols.

Demonstrate basic clinical reasoning skills, including identifying priorities, recognizing red flags, and knowing when referral is indicated.

Maintain appropriate documentation for intake, sessions, and progress tracking in preparation for clinical work.

Establish a therapeutic container, including informed consent, ethical boundaries, and professional communication.

Support clients in self-management, offering clear education and home practices that are realistic and sustainable.

Prepare for further clinical yoga therapy training with a solid foundation in assessment, application, and reflective practice.

Transform your teaching: Yoga Therapy Foundation 100 hours, now fully online.

This module can be taken on its own or as the starting point for The Yoga Therapy Institute’s Yoga Therapy Diplomas, including the IAYT-accredited programme

WHAT YOU WILL LEARN IN THIS COURSE

Foundations of Yoga Therapy

Explore the roots, models, and guiding principles that shape the practice of Yoga Therapy.

Understand the core principles of Yoga Therapy, including its definition, origins, and practical applications.
Explore traditional Yogic frameworks such as the Pancha Koshas, Patanjali’s Eight Limbs, Prana Vayus, Kleshas, Chakra Model, Yoga Nidra, and Dosha Model.
Integrate traditional and modern Yoga Therapy approaches using critical thinking and reflective practice.
Gain a clear understanding of health and disease from both Yogic and scientific perspectives.

Clinical Skills & Assessment

Develop practical tools to observe, assess, and respond safely to individual client needs.

Apply the Bio-Psycho-Social-Spiritual and biomedical models in your client observation and evaluation.
Conduct comprehensive intakes, physical assessments, and breath inquiries, adapting to each client’s unique needs.
Recognise contraindications and develop safe, appropriate Yoga Therapy strategies.
Identify client priorities and communicate with clarity and compassion.

Communication & Therapeutic Relationship

Build compassionate communication skills and confidence in client interactions.

Strengthen trauma-informed interviewing and communication techniques that foster safety and trust.
Navigate challenging client situations with confidence and professionalism.
Develop ethical awareness, professional language, and emotional intelligence in client interactions.
Practice clear documentation, report writing, and small-group facilitation skills.

Professional & Teaching Practice

Grow as a Yoga Therapy professional and integrate your learning into real-world teaching.

Deepen your understanding of scope of practice, safety, and ethical principles in Yoga Therapy.
Learn when and how to make referrals and collaborate with other health professionals.
Cultivate self-care and self-protection skills as a Yoga Therapist.
Gain a new perspective on teaching, tailored to different health needs.
Build a toolbox of forward-thinking skills that you can immediately integrate into your own classes and sessions.

Supportive and trauma-informed

You’ll be welcomed into a warm, inclusive environment where your safety and wellbeing come first. Our trauma-informed faculty will guide you every step of the way, so you can learn and grow with confidence.

Practical and interactive

Forget passive screen time. Expect engaging classes with active participation, lively discussions, group work, and a variety of learning tools — from practical videos to guided audios and working in break-out rooms with your peers.

Expert-led demonstrations

Our experienced C-IAYT teachers bring their real-world client experience into the classroom. You'll learn from live demonstrations and gain practical tools to apply right away, with access to your teachers seven days a week.

Learn at your own pace

With long-term access to all course recordings and materials, you can revisit the content anytime — now or years from now — to refresh and deepen your understanding. This adds flexibility to your learning, integrated in your work and family life.

A new digital experience

You’ll gain access to our new, student-friendly learning platform — designed to make your experience even smoother and more intuitive. We make learning online easy and accessible for all learning abilities.

A global community

Join a vibrant international network of Yoga Therapy students from across Europe, Asia, Australia, the Americas, the Middle East, and Africa. an enriching human experience where we learn together, and grow together.

Who is this course for?

This course is designed for Yoga Therapy trainees currently in training to become certified yoga therapists, as well as experienced yoga teachers who wish to deepen their understanding of Yoga Therapy principles and applications. It also welcomes healthcare professionals—including medical doctors, physiotherapists, coaches, and other therapeutic practitioners—who are interested in integrating a multidisciplinary approach into their work.

Upcoming Module Dates

Each module is held entirely online, welcoming students from all countries to study, learn, and grow together in our virtual classroom. We encourage students who have never studied with us before to complete an application form before booking a module.

Winter 2026

Week 1: Mon 19 – Fri 23 January 2026 Week 2: Mon 16 – Fri 20 February 2026

09:30–18:00 (CET)*

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ONLINE SUMMER CAMP 2026

Week 1: Mon 3 – Fri 7 August 2026 Week 2: Mon 17– Fri 21 August 2026

14:00 – 21.00 hrs (CET)*

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Autumn 2026

Week 1: Mon 28 September – Fri 2 October 2026 Week 2: Mon 19 – Fri 23 October 2026

09:30–18:00 (CET)*

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Winter 2027

Week 1: Mon 11 - Fri 15 January 2027 Week 2: Mon 8 - Fri 12 February 2027

09:30-18:00 (CET)*

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*Module hours are approximate and may vary slightly depending on the flow and pace of each class.

Can't join live?

Learn in your own time with the latest recorded version of this module.

Study independently at your own pace with full access to class recordings, course materials, and a Certificate of Attendance.

This flexible option is designed for self-paced continued education; eligibility within diploma pathways may vary.

Book the On-Demand Version

Learn more about on-demand module learning →

PRICING

Includes live and recorded sessions of both weeks

Includes all course materials of both weeks

Ongoing on-demand access

Learn more about our full diploma pricing

€968* incl. VAT · €800 excl. VAT

If this is your first module with us, you will receive a €100 discount on your registration!**

Apply Now!

*If you have a company, you may be exempt from paying tax. Please contact us to find out more.

**In order to receive this discount you need to contact us.

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Frequently Asked Questions

What are the prerequisites for this module?

To join this module, you must meet the following requirements:

200-Hour Yoga Teacher Training certification from Yoga Alliance or equivalent
One year of Yoga teaching experience
One year of personal Yoga practice
Fluent in English
Minimum 18 years old

How can I join?

If you’re already a student at The Yoga Therapy Institute, you can join this module by booking your preferred dates directly on this page.

New students are warmly invited to contact us or submit an application form to begin the registration process.

Does this module offer continuing education credits?

Yes, this module is approved for 50 Yoga Alliance Continuing Education Credits (CECs) for anyone who completes the module as of September 2023. Upon completion, you can request a digital certification that you can submit to Yoga Alliance.

*Earlier attended modules do not qualify.

What is included in the price of the module?

The price of the module includes access to all live module lectures, unlimited access to the educational platform, including written materials, presentations, full recordings, practice videos, audio files, and assignments. You’ll also have the ability to contact the team and faculty by email for support.

The price of the module doesn’t include books from the reading list, yoga mats or props, or any other materials or equipment that may be required for the module.

Do you offer a discount on your training?

We offer a variety of discounts and promotions on our Yoga Therapy training courses throughout the year. To see the current discounts and promotions, please visit our promotions page.

What is the assessment like?

To complete this module, you’ll participate in a practical assignment in which you’ll practice how to conduct a client intake, a physical and breathing assessment, and carry out a description of a case study in writing. You’ll receive the guidelines and information you need during the module from your teachers.

The purpose of the assessment is to gather information about the client so that you can develop a personalised Yoga Therapy session. After the assessment, you’ll be asked to write a report to help you to reflect on your experience.

Do you need to attend week 1 and 2 in order?

We recommend that you attend week 1 and 2 in order. Week 1 introduces you to the foundational principles of Yoga Therapy, while week 2 is a highly practical module where you get to put all that information into practice. If you skip week 1, you may not have the foundation you need to understand the material in week 2. Additionally, the practical exercises in week 2 will be more meaningful if you have already learned the theory in week 1.

What are the accommodations available for students with disabilities?

At The Yoga Therapy Institute we are committed to providing accessible learning experiences for all students. If you have a disability and need accommodations, please feel free to contact us.

100 hours (10 Days Online + 2 Days Home Study)

WHEN YOU COMPLETE THIS COURSE YOU WILL BE ABLE TO: