Yoga Therapy for Herniated Discs
Learn how to treat herniated discs pain with yoga therapy
COURSE OVERVIEW
Yoga Therapy for Herniated Discs is a specialised training focused on a significant and frequently overlooked health problem that causes lower back pain (LBP). LBP is the primary cause of disability and sick leave among middle-aged individuals. Despite its impact, LBP often receives less attention than other major health concerns.
Yoga Therapy has gained recognition as one of the most effective treatments for LBP. However, many Yoga Therapists and teachers are hesitant to use it specifically for Herniated Discs, as there is a risk of exacerbating the condition. Fortunately, with careful adaptation, yoga can be safely and effectively utilised at all stages of Herniated Disc, providing relief from pain and promoting back health.
This Specialized Training is essential for learning how to harness the tools of Yoga Therapy specifically for individuals dealing with LBP and Herniated Discs. It is grounded in the scientific research of Dr. Robin Monro, who has extensively studied the relationship between structural back pain, yoga, and effective treatment methods.
Join us for this important course, where Montserrat G. Mukherjee (C-IAYT) will delve into the Yoga Therapy assessment procedure and approach to LBP and Herniated Discs. This training will provide a solid foundation for applying Yoga Therapy techniques to support individuals suffering from LBP and Herniated Discs
WHAT TO EXPECT
During this comprehensive 6-hour online specialized Short Course you will gain in-depth knowledge and practical tools to address Herniated Discs using Yoga Therapy techniques.
This training includes:
- 6 hours of live Zoom presentations
- Unlimited access to the full recording
- Supporting written materials
- Email access to experienced C-IAYT teachers for topic-related questions
- A Certificate of Attendance with 6 Yoga Alliance CE points
What will you learn
- Understand the Yoga Therapy assessment process and the CALBA system for lower back pain
- Recognise the key symptoms of lumbar herniated discs and differentiate them from other lower back issues
- Identify red flags, contraindications, and referral cues when interpreting client information
- Learn safe and effective Yoga Therapy techniques to support clients with herniated discs
- Practise physical assessment skills and observe posture, movement, and breath patterns
- Gain practical insight through case studies, experiential learning, and clear client communication techniques
Who Can join this training?
This training is open to all interested individuals, including Yoga Therapy trainees, qualified and certified Yoga Therapists, yoga practitioners and teachers as well as professionals from related fields.
PRICE
€39 incl. VAT · €32.23 excl. 21% VAT
Includes lifetime access to recordings
Frequently Asked Questions
You can start your course anytime through our online learning platform.
All sessions are pre-recorded, so you can study completely at your own pace. You’ll have access to videos, written materials, and supporting resources, all in one place.
You’ll receive unlimited, lifetime access to all course materials — including recordings, resources, and downloadable notes — so you can revisit them whenever you wish.
Yes! Once you’ve completed all course materials, you’ll receive a Certificate of Attendance with Yoga Alliance Continuing Education (CE) points.
Your digital certificate will be sent to you automatically once you finish the course on our learning platform.
Absolutely. You can pause, rewind, or restart lessons anytime. Your progress is saved automatically in your student profile.
You can email us directly at info@theyogatherapyinstitute.org.
Our experienced C-IAYT teachers are happy to guide you with topic-related questions.
Since all on-demand content is accessible immediately after purchase, refunds are generally not available once access has been granted.
However, if you encounter any technical issues, please contact us at info@theyogatherapyinstitute.org and we’ll do our best to help.
