Tools & Techniques for Anxiety Attacks

29-30-31 Jul. 2024, 4pm-6pm

Yoga Therapy assessment procedure and approach to Herniated Discs.

Teacher Montserrat G. Mukherjee C-IAYT

More info


What to expect

During this fascinating 6-hour online Specialized Training Course, you will acquire valuable insights and practical knowledge to effectively address Anxiety Attacks through the use of Yoga Therapy, empowering you to provide guidance and support to individuals experiencing this debilitating health concern.

This training includes:

  • 6 hours of live Zoom presentations
  • Unlimited access to the full recording
  • Supporting written materials
  • Email access to experienced C-IAYT teachers for topic-related questions
  • A Certificate of Attendance with 6 Yoga Alliance CE points will be provided for those who attend all hours of the training live!

Can’t make it to the live sessions? No problem, you can still gain from this training by buying it on-demand. Enjoy the flexibility to watch and learn at your convenience, delving into the yoga therapy techniques for individuals facing anxiety attacks.

The programme

Day 1

  • Date: Saturday 20th April 2024
  • Time: 9.00 hrs – 12.00 hrs (CET) (Local time zone converter)
    • Panic Attacks: “What’s going on?”
    • The first step: understanding the “Why”
    • Be prepared!
    • Q&A

Day 2

  • Date: Sunday 21st April 2024
  • Time: 9.00 hrs – 12.00 hrs (CET) (Local time zone converter)
    • Practical ready-to-use tools and techniques for immediate application
    • Building a foundation for long-term prevention
    • Real-life stories and compelling case studies
    • Q&A & Closure




  • Saturday 20th – Sunday 21st April 2024
    9.00 hrs – 12.00 hrs (CET)

Who can join this training?

This training is open to all interested individuals, including Yoga Therapy trainees, qualified and certified Yoga Therapists, yoga practitioners and teachers as well as professionals from related fields.

Your Teacher

Montserrat G. Mukherjee C-IAYT

Montserrat G. Mukherjee, founder and programme director of The Yoga Therapy Institute, has extensive knowledge in dealing with the various forms of Anxiety, specifically focusing on Panic Attacks. With a profound blend of personal and professional experiences, Montserrat has successfully guided numerous individuals in overcoming the obstacles presented by this incapacitating response.

Tools & Techniques for Anxiety Attacks
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