Starting the journey to become a yoga teacher is exciting, and sometimes a little bit scary! If you have a love for yoga, and a desire to know more about it, then a Yoga Teacher Training can be a great way to learn. In this Yoga Teacher Training, we place extra emphasis on supporting your personal practice, and also teaching you how to lead a class in a confident and authentic manner. You’ll learn about yoga poses (asana), but also breathing techniques (pranayama), and meditation. You will gain a deeper understanding of yoga philosophy, through exploring key historical texts through a contemporary lens. And what is unique about our Yoga Teacher Training is that all of our classes incorporate a therapeutic and trauma-informed approach.

Yes, we are a Yoga Alliance certified training (RYS200).

We require applicants to have a dedicated yoga practice of at least one year (or 5 classes) prior to starting their 200-hour Yoga Teacher Training. It is not necessary to be able to do ‘advanced’ asanas (poses), but a familiarity with a variety of asanas, and some experience as a student in a yoga class is ideal. The purpose of the training is to refine your practice and also show you how to teach or share yoga with others in a safe and confident manner. During the training we will certainly explore a few challenging poses, but the goal will be to understand the pose, and not perform the pose!

By the end of this training you will be able to comfortably and confidently teach hatha and Vinyasa Yoga. We explore yoga through the idea of ‘the pose is made to fit the person, rather than the person is made to fit the pose’. We look at endless variations, and also explore benefits and contraindications for each pose. You will also learn how to teach Pranayama (breathing) techniques. 

No, completing this training solely online is not possible. In-person participation is essential for teaching yoga in a trauma-informed and intelligent manner. We deeply explore individual body variations, facial expressions, breathing patterns, and the importance of correct hands-on assists. The Yoga Therapy Institute firmly believes in the value of in-person training, which sets you apart as a highly capable yoga teacher. Additionally, note that many yoga studios do not hire teachers with fully online training.

Our Yoga Teacher Training takes place at La Roane Yoga Center in Saint-Antonin-Noble-Val, South of France. The centre, with over 20 years of experience, offers a spacious and well-equipped yoga studio, a sauna, a cosy living room for evening discussions, and a serene forest for reflection. Accommodations include tidy bedrooms with double beds in private rooms or single beds in shared rooms. The centre is conveniently located an hour’s drive from Toulouse Airport, with transfer services available (free of charge). Caussade train station is also nearby, with free pick-up/drop-off. Parking spaces are available for those arriving by car.

Payment plans are available depending on your situation, as our intention is to make this training accessible for all. Please contact Manouk ([email protected]) if you require further assistance or information.

Please refer to our terms and conditions regarding payments here: https://theyogatherapyinstitute.org/participation-terms/

Yes! This training focuses on teaching you how to confidently lead yoga classes. You will practise teaching fellow students and receive feedback from trainers. A specific methodology will be provided to guide you in instructing yoga classes effectively. Additionally, you’ll participate in a workshop to improve your elevator pitch, aiding job applications and self-marketing as a yoga teacher.

We offer a variety of discounts and promotions on our Yoga Therapy training courses throughout the year. To see the current discounts and promotions, please visit our promotions page.

Our training blends spiritual and scientific approaches, combining ancient wisdom with modern understanding of the mind and body. It emphasises a trauma-informed approach, essential in a world where 90% of the population may experience trauma. Your trainers are certified Yoga Therapists, highly experienced in yoga practice and study. You will gain an incredible toolkit for yoga practice and teaching, with the potential for a fulfilling career as a Yoga Teacher.

A few unique strengths that The Yoga Therapy Institute’s 200 hour Yoga Teacher Training offers are:

• Small groups: Maximum 12 trainees for personalised attention and ample teaching practice.
• World-class faculty: Certified Yoga Therapists with extensive expertise beyond standard training.
• Trauma-informed approach: Integrating trauma awareness for compassionate teaching.

An average day consists of a 7:30am yoga class led by the trainers, followed by lectures and workshops. There are breaks for breakfast, lunch, and dinner. Topics covered include teaching methodology, yoga history and philosophy, anatomy and physiology, and business skills. Classes are interactive, allowing for questions and practical application. Each day concludes with a ‘fireside chat’ for summarising the day’s learnings and further exploration. Sundays are rest days with organised excursions to explore the beautiful surroundings.

The price mentioned above includes training, accommodation, meals, excursions, student manual, yoga alliance certification and some surprises along the way. Not included: flights, transfers, and cost of books.