Exploring the Role of Yoga & Yoga Therapy in Eating Disorder Recovery

Given that 70 million people in the world suffer from an eating disorder, it’s highly likely that if you’re a yoga teacher, you’ll come across students that are affected.

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Yoga Therapy Tools & Techniques for the Highly Sensitive Person

Why is it that HSP’s are more prone to stress-related things? How can we avoid this or limit possible damage? How can we take more care of ourselves? How do we cope with HSP in interpersonal relationships? Considering that HSP may affect 20% of the global population, you likely know someone or are an HSP yourself.

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