6 Hours | 3 Sessions
With Montserrat G. Mukherjee & Marleen Jansen C-IAYT
Healthy joints are essential for an active lifestyle, enabling activities like walking, running, jumping, and playing sports. Yet, the importance of joint health extends beyond staying active; it’s a factor crucial to our overall well being.
This online Short Course addresses the common misconception that joint problems are exclusive to the elderly. In reality, joint issues can affect people of all ages. Whether it’s knee pain during a run or shoulder discomfort after too many Chaturangas, these signs shouldn’t be ignored. Joint pain isn’t just a localised issue; it’s systemic, impacting both our physical and psychological health. Often, when one joint is affected, another may also be compromised. This program offers a holistic approach to understanding and managing joint health through Yoga Therapy.
Online
6 Hours
TYTI
€ 70
€ 57.85 excl. VAT
What to expect
In this 6-hour online Short Course, you’ll gain essential knowledge and skills to address joint health using a Yoga Therapy approach.
This training includes:
- 6 hours of live Zoom presentations
- Unlimited access to the full recording
- Supporting written materials
- Email access to experienced C-IAYT teachers for topic-related questions
- A Certificate of Attendance with 6 Yoga Alliance CE points will be provided for those who attend all hours of the training live!
If you’re unable to attend live, you can purchase this training on-demand, allowing you to improve your knowledge in Yoga Therapy for Joint Health at your own pace!
The programme
Day 1
- Date: Tuesday 14th May 2024
- Time: 16.00 hrs – 18.00 hrs (CET) (Local time zone converter)
- Understanding the Joint Jigsaw
- The Joints as a Body System: A Different Perspective
- Q&A
Day 2
- Date: Wednesday 15th May 2024
- Time: 16.00 hrs – 18.00 hrs (CET) (Local time zone converter)
- Exploring Two Case Studies of Systemic Joint Issues
- Q&A
Day 3
- Date: Thursday 16th May 2024
- Time: 16.00 hrs – 18.00 hrs (CET) (Local time zone converter)
- Practical Exercises for Daily Joint Health Practice
- Lifestyle Contraindications & Yoga Do’s and Don’ts for Joint Care
- Q&A & Closure
Dates
2024
ONLINE:
- Tuesday 14th – Thursday 16th May 2024
16.00 hrs – 18.00 hrs (CET)
Who can join this training?
Your teachers
Montserrat G. Mukherjee C-IAYT Teacher
Montserrat brings a lifetime of sports and yoga practice to her teaching. Remarkably, at 56, she has never experienced joint pain. In this Short Course, Montserrat will share her valuable insights and tips on how to maintain healthy joints, drawing from her personal experience and professional knowledge as a Yoga Therapist.
Marleen Jansen C-IAYT Teacher
Marleen is renowned for her expertise in the Yoga Therapy adaptation of Pawanmuktasana and the joint freeing series developed by Mukunda Stiles. Her teaching is deeply rooted in her extensive knowledge and experience in Yoga Therapy, making her an invaluable resource for those seeking to learn about joint health and mobility.
Prices
- Excl. VAT €57,85
- Incl. 21% VAT €70
