Yoga Therapy for Irritable Bowel Syndrome (IBS)

Yoga Therapy for Irritable Bowel Syndrome (IBS)

6 Hours | 2 Sessions

With Montserrat G. Mukherjee C-IAYT

Irritable Bowel Syndrome (IBS) is a complex condition with a range of symptoms often misunderstood or overlooked. Beyond the common symptoms like pain, diarrhoea, constipation, and gas, IBS can lead to less obvious issues, such as anxiety, depression, and even phobias associated with social environments.

Emerging research suggests links between IBS and heightened sensitivity, female sex hormones, and secondary health issues.

Misdiagnosis is common due to symptom overlap with other conditions, including various forms of cancer. At its core, IBS is believed to involve a disruption in the enteric nervous system, affecting gut-brain communication. This online Short Course explores how Yoga Therapy practices like Yoga Nidra, guided meditation, and relaxation, can offer relief by addressing the physical and emotional aspects of IBS. We’ll focus on shifting the narrative from diet to encompassing broader life events and emotional states, acknowledging the unpredictable nature of IBS and its impact on daily life.


6 Hours


€ 70

€ 57.85 excl. VAT


6 Hours



€ 49.5


What to expect

During this practical 6-hour online course, you’ll acquire valuable insights and knowledge to safely support IBS symptoms in your clients using Yoga Therapy techniques.

This training includes:

  • 6 hours of live Zoom presentations
  • Unlimited access to the full recording
  • Supporting written materials
  • Email access to experienced C-IAYT teachers for topic-related questions
  • A Certificate of Attendance with 6Β Yoga Alliance CE points will be provided for those who attend all hours of the training live!

Can’t make it to the live sessions? No problem, you can still gain from this training by buying it on-demand. Enjoy the flexibility to watch and learn in your own time!

The programme

Day 1

  • Date: Monday 27th May 2024
  • Time: 19.00 hrs – 22.00 hrs (CET) (Local time zone converter)
    • IBS from the Nervous System’s Perspective
    • The Process of Diagnosing IBS
    • IBS Inquiry: Sensitively Finding Out the ‘Why’
    • Emotional Links: Identifying Common Emotional Triggers

Day 2Β 

  • Date: Tuesday 28th May 2024
  • Time: 19.00 hrs – 22.00 hrs (CET) (Local time zone converter)Β 
    • Analysis of a Real-life Case Study
    • Tailored Yoga Therapy Practices for Different IBS Scenarios
    • Recommendations for Preventative Practices and Contraindications




  • Monday 27th – Tuesday 28th May 2024
    19.00 hrs – 22.00 hrs (CET)

Who can join this training?

This training is open to all interested individuals, including Yoga Therapy trainees, qualified and certified Yoga Therapists, yoga practitioners and teachers as well as professionals from related fields.

Your teacher

Montserrat G. Mukherjee C-IAYT

Montserrat has a profound understanding of the complexities of Irritable Bowel Syndrome (IBS) and its connection to both psychological and physical health issues. Her work with IBS encompasses a broad spectrum of clients, including those with Fibromyalgia, post-pregnancy challenges, and trauma survivors. Montserrat's approach goes beyond viewing IBS merely as a pathology; she emphasises the importance of understanding the gut's signals. Her first question, "What is your gut telling you?" highlights her philosophy of tuning into the body's natural insights as a guide to restoring balance.


  • Excl. VAT €57,85
  • Incl. 21% VAT €70
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