Yoga Therapy for High Blood Pressure

Yoga Therapy for High Blood Pressure

6 Hours | 3 Sessions

With Montserrat G. Mukherjee C-IAYT

High blood pressure (HBP) is increasingly common and not necessarily linked to obesity. It often stems from lifestyle factors, making it a preventable condition. However, HBP is associated with serious health risks, and medication alone may not be sufficient. For instance, while medication may help in maintaining blood pressure within a safe range, it’s important to understand that stress can still cause sudden spikes in blood pressure levels, even when on medication.

An essential aspect of this online Short Course is understanding the significant contraindications in yoga practices for those with HBP. This program aims to dispel misconceptions and provide accurate information to yoga teachers regarding safe practices for individuals with high blood pressure.

Online

6 Hours

TYTI

€ 70

€ 57.85 excl. VAT

What to expect

In this 6-hour online Yoga Therapy training course, you’ll learn the essential safety information and tools to provide appropriate Yoga Therapy support to anyone dealing with High Blood Pressure.

This training includes:

  • 6 hours of live Zoom presentations
  • Unlimited access to the full recording
  • Supporting written materials
  • Email access to experienced C-IAYT teachers for topic-related questions
  • A Certificate of Attendance with 6 Yoga Alliance CE points will be provided for those who attend all hours of the training live!

The on-demand training allows you to learn Yoga Therapy at your own convenience, even if you can’t attend the live sessions!

The programme

Day 1

  • Date: Tuesday 25th June 2024
  • Time: 16.00 hrs – 18.00 hrs (CET) (Local time zone converter)
    • Biology and Physiology of High Blood Pressure: How and Why Does it Happen?
    • Risk Factors and Prevention Strategies

Day 2

  • Date: Wednesday 26th June 2024
  • Time: 16.00 hrs – 18.00 hrs (CET) (Local time zone converter)
    • Identifying High Blood Pressure Signs and Symptoms in Clients and Students
    • Yoga Therapy Case Study Presentation

Day 3

  • Date: Thursday 27th June 2024
  • Time: 16.00 hrs – 18.00 hrs (CET) (Local time zone converter)
    • Experiential Yoga Therapy Class Tailored for Students with High Blood Pressure
    • Q&A & Closure

Dates

2024

ONLINE:

    • Tuesday 25th – Thursday 27th June 2024
      16.00 hrs – 18.00 hrs (CET)

Who can join this training?

This training is open to all interested individuals, including Yoga Therapy trainees, qualified and certified Yoga Therapists, yoga practitioners and teachers as well as professionals from related fields.

Your teachers

Montserrat G. Mukherjee C-IAYT Teacher

Montserrat brings a deep understanding of the subject of high blood pressure (HBP) management through Yoga Therapy. Witnessing firsthand the impacts of HBP on individuals in her community, Montserrat was inspired to explore natural, sustainable approaches to managing this prevalent health issue. Montserrat's approach isn’t just about managing the condition, but also about empowering her clients with the knowledge and practices to lead healthier, more balanced lives.

Prices

  • Excl. VAT €57,85*
  • Incl. 21% VAT €70*

*Students of The Yoga Therapy Institute can contact us for their exclusive discount code when booking this training.

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