LEARN TOOLS & TECHNIQUES TO HELP WITH BURNOUT
YOGA THERAPY FOR BURN OUT
6 Hours
On Demand
€39 incl. VAT
Overview
The World Health Organization now recognizes burnout in their classification of diseases.
In our fast-paced and demanding world, Burnout has become an increasingly prevalent concern, impacting individuals physically, mentally, emotionally, and spiritually, leading to a decline in overall well-being. Surprisingly, approximately 23% of employees report experiencing frequent Burnout. Recognising the significance of addressing this complex health issue, this training delves into the fundamental aspects of Burnout, offering comprehensive strategies for prevention and management.
Throughout the training, you will gain a deep understanding of Burnout, exploring its underlying causes, warning signs, and stages. Yoga Therapy can serve as a potent tool for enhancing self-awareness, building resilience, and fostering overall well-being to prevent Burnout.
By integrating evidence-based Yoga Therapy tools and techniques into both our personal lives and client sessions, we can effectively improve personal well-being while also guiding others on their path towards resilience, restoration, and sustainable well-being.
What to expect
During this comprehensive 6-hour online Specialized Training Course, you will delve into the safe and effective application of Yoga Therapy for Burnout, gaining essential knowledge and practical skills to support individuals experiencing burnout.
This training includes:
- 6 hours of live Zoom presentations
- Unlimited access to the full recording
- Supporting written materials
- Email access to experienced C-IAYT teachers for topic-related questions
- A Certificate of Attendance with 6 Yoga Alliance CE points will be provided for those who attend all hours of the training live!
You can also purchase this training to watch on-demand. Seize the opportunity to learn about the complex issue of Burnout, which affects millions of people worldwide!
Who can join this training?
This training is open to all interested individuals, including Yoga Therapy trainees, qualified and certified Yoga Therapists, yoga practitioners and teachers as well as professionals from related fields.
Your teachers
Caroline Kila C-IAYT
Caroline specialises in breathwork and brings her extensive knowledge and client experience to address Burnout. She offers practical tools and techniques for supporting management and recovery, focusing on the introduction of safe breathing techniques.
Montserrat G. Mukherjee, C-IAYT
Based in her Amsterdam studio, Montserrat began encountering cases of burnout in the Netherlands twenty years ago. “In some cases, I was contacted by the head of human resources and company management, hoping that yoga could help. As I started working with more and more cases, I realized something significant was happening.”
In this course, Montserrat collaborates with Caroline Kila, a highly experienced IAYT-certified therapist specializing in burnout. Together, they bring proven practices and insights to this complex subject.
The programme
Session 1
- Burnout as a Bio-Psycho-Social-Spiritual human condition
- Recognising warning signs as prevention tools
- Case study presentation – Part I
- Q&A
Session 2
- Understanding symptoms and stages of Burnout
- Yoga Therapy tools and recommended practices for clients with Burnout
- Ensuring safe practice: precautions and contraindications
- Case study presentation – Part II
- Q&A & Closure
Upcoming Live Courses
- 1st & 2nd May 2025 – Book Now
Prices
- Excl. VAT €30,81
- Incl. 21% VAT €39
