See all online modules

Yoga Therapy Workshop for Anxiety & Depression

Yoga Therapy for Anxiety & Depression: a practical workshop with Lisa Kaley-Isley PhD,


Lisa Kaley Isley is a clinical psychologist, yoga teacher, IAYT certified yoga therapist, and yoga educator residing in London, and she will be sharing her experience and wisdom with us in this unique workshop on Yoga Therapy for Anxiety and Depression. 

This practical workshop is an essential part of a yoga therapist’s self-care tool kit. As we bring our own innermost issues into our work, it is important to maintain a personal practice that keeps us balanced and able to navigate the natural changes of our human condition.

“Lisa offered us some of the best practices I have ever had in my years of teaching yoga.  I continue to do these practices every day to deal with my own anxiety and insecurities”

Anxiety Depression Lisa Kaley Isley

Lisa is a long-term yoga student of Yogarupa Rod Styker of Para Yoga, Pandit Rajmani Tigunait of the Himalayan Institute.  She studied Yoga Therapy with Gary Kraftsow of American Viniyoga.

These traditions all influence her personal practice, teaching, and therapy.  Lisa is initiated into the Sri Vidya tradition and is empowered to impart personalized practices to individuals who want to use yoga to promote their own growth, healing, and personal transformation.

She offers mental health-focused training to yoga practitioners, teachers, therapists, and trainees.  Her intentions are:

  • to raise awareness of mental health conditions
  • to increase competence and confidence in teachers and trainee therapists
  • to offer safe, responsive, and empowering practices for themselves, their students, and clients.

Lisa’s workshops provide an opportunity for personal experience and reflection, as well as learning how to better assist others on their journey.




600 euros ex 9% VAT

The program

Practical Application of Yoga Conceptual Models:
Kosha-s, Dosha-s Guna-s, and Vital Essences

Yoga Philosophical Definitions of Mental Health and Disorder:
Yoga Sutra-s, Bhagavad Gita

Mind-Body Symptoms of Anxiety and Depression

Regulating the Autonomic Nervous System

Interview Techniques

Yoga Practices to Calm Anxiety and Lift Depression:
Asana, Pranayama, Guided Relaxation, and Mantra

Practice Teaching


The Yoga Therapy Institute

Stroombaan 4

Amstelveen 1181VX

The Netherlands


This course is part of The Yoga Therapy Inatitute’s Self-Care and Self-Development modules.

Open to yoga teachers, yoga therapists in training, yoga therapists, medical professionals and other health therapists

This is a highly recommended course for those who wish to experience for themselves the Yoga Therapy approach to the treatment and management of Anxiety and Depression, guided by one of the most qualified, experienced and compassionate yoga therapists in Europe.