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Safety in Yoga Nidra and Relaxation for Yoga Therapy – ONLINE

Safety in Yoga Nidra and Relaxation for Yoga Therapy is a two-day intensive module, designed and recommended for all yoga teachers and Yoga Therapy trainees for the safe, respectful delivery of Yoga Nidra and relaxation practices.

Recent studies show that Yoga Nidra, relaxation practices and meditation may not be safe for everyone. They might have unwanted side-effects, in cases when your student suffers from certain physical or mental health issues, so we need to learn to deliver these techniques in a responsible way.

In this course, you will learn to recognise the signs that may indicate when these practices could be contraindicated for your student, and how to approach any challenging situations that might arise.

Yoga Nidra for Yoga Therapy

DESCRIPTION

Students will learn the basic skills of delivering Yoga Nidra in a safe, therapeutic environment under the experienced guidance of Montserrat G Mukherjee C-IAYT and Suze Retera.

Inspired by the teachings of Dr.Uma Dinsmore-Tuli and Nirlipta Tuli, founders of The Yoga Nidra Network and augmented by the practical Yoga Therapy experience of the teachers at The Yoga Therapy Institute

PROGRAMME

  • The principles of Yoga Nidra and relaxation in a Yoga Therapy session
  • Basic elements of Yoga Nidra
  • The preparation process
  • Client history evaluation and challenging situations
  • Psychological contraindications
  • Physical contraindications
  • Delivery of Yoga Nidra and relaxation in a therapeutic setting
  • Opportunities to practice

YOUR TEACHERS

Yoga Nidra for Yoga Therapy

Montserrat G. Mukherjee C-IAYT

Yoga Nidra for Yoga Therapy

Suze Retera

A course for The Yoga Therapy Institute’s  Students & Beyond

This course is open to students registered for any of The Yoga Therapy Institute’s Diploma courses and modules, as part of their Yoga Therapy education and training.

It is also open to new students, as an introduction, for those who wish to learn and experience Yoga Nidra in a safe, small group environment.

It is directly focused on the application of Yoga Nidra and relaxation techniques in a Yoga Therapy environment,  adapted to individuals or small groups affected by health issues.

DATES

2022

5th-6th March

OPEN FOR REGISTRATION

27th-28th August

OPEN FOR REGISTRATION

INVESTMENT

350 euros excl. 21% VAT *  2021 price

*European registered companies are excluded from VAT charges.

For further information, please [email protected]

Yoga Nidra for Yoga Therapy