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Health & Wellbeing
Evidence-informed Yoga Therapy perspectives on health conditions, pain and biomedical research.
Benefits of Yoga Therapy from the perspective of the yoga student
Medical Benefits of Yoga Therapy: The Doctor
Esther van der Sande talks about her vision for a more trauma-informed world
In conversation with: Dr Nina Fuller-Shavel
CASE STUDY: Severe Gut Health Symptoms and Yoga Therapy
Beyond the Physical: The Emotional, Social and Spiritual Impact of Breast Cancer
Asthma Awareness in Yoga Spaces: The Impact of Scents
The Importance of the Diaphragm
4 Heart-Healthy Habits You Can Start Today
Lifestyle Causes of Lower Back Pain
Burnout, Explained
Moving with the Breath: A Case Study
Superwomen and Auto-Immune Disease
Abhyanga: Ayurvedic self-massage
Parabens and breast cancer
Did you wake up last night?
Herniated discs: Interview with Robin Monro
Depression: a form of disconnection for what we have lost
The gut microbiome: the body’s ecosystem and why it is so important for health
A Yoga Therapy perspective of Panic Disorder in the young population
Musculoskeletal injuries & Yoga Therapy
A Heart Case Study with yoga therapist Montserrat G Mukherjee
Everyone is tired…
The Pelvis dilemma in Yoga: Is your Sacrum safe?
The Benefits of Yoga Therapy from the perspective of a Yoga Therapist