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Health & Wellbeing
Evidence-informed Yoga Therapy perspectives on health conditions, pain and biomedical research.
Yoga Therapy For Health Feet (Free Video Exercises)
Benefits of Yoga Therapy from the perspective of the yoga student
Medical Benefits of Yoga Therapy: The Doctor
Esther van der Sande talks about her vision for a more trauma-informed world
In conversation with: Dr Nina Fuller-Shavel
CASE STUDY: Severe Gut Health Symptoms and Yoga Therapy
Beyond the Physical: The Emotional, Social and Spiritual Impact of Breast Cancer
Asthma Awareness in Yoga Spaces: The Impact of Scents
The Importance of the Diaphragm
4 Heart-Healthy Habits You Can Start Today
Lifestyle Causes of Lower Back Pain
Burnout, Explained
Moving with the Breath: A Case Study
Superwomen and Auto-Immune Disease
Abhyanga: Ayurvedic self-massage
Parabens and breast cancer
Did you wake up last night?
Herniated discs: Interview with Robin Monro
Depression: a form of disconnection for what we have lost
The gut microbiome: the body’s ecosystem and why it is so important for health
A Yoga Therapy perspective of Panic Disorder in the young population
Musculoskeletal injuries & Yoga Therapy
A Heart Case Study with yoga therapist Montserrat G Mukherjee
Everyone is tired…
The Pelvis dilemma in Yoga: Is your Sacrum safe?
The Benefits of Yoga Therapy from the perspective of a Yoga Therapist
