4 articles
The Yoga Therapy Toolbox
Open the Yoga Therapy Toolbox
Practical questions rarely have one-size-fits-all answers. The Yoga Therapy Toolbox explores the decisions, dilemmas and everyday challenges that arise when working therapeutically with people.
From adapting movement and breath practices to navigating contraindications, pain, client conversations, research and different health needs, each Toolbox takes a practical question and explores the thinking behind a more individualised response.
Designed for Yoga Therapists, Yoga Therapy students and yoga professionals, it’s a growing collection of practical perspectives to support safer, more thoughtful therapeutic practice.
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1 min readThe Yoga Therapy Toolbox #12: Is Yoga Nidra Still Effective if Your Students Fall Asleep?
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1 min readThe Yoga Therapy Toolbox #10: When Breathwork Doesn’t Help – Yoga Therapy for Breathing Difficulties
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2 min readThe Yoga Therapy Toolbox #9: Fixed vs. Flexible Contraindications in Yoga Therapy
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2 min readThe Yoga Therapy Toolbox #7: Why Repeating the Same Yoga Therapy Practice Can Build Safety
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