Mandeep Bahia Malhi is a Certified Yoga Therapist (C-IAYT) and Experienced Registered Yoga Teacher (E-RYT500) dedicated to integrating yoga's therapeutic potential along with breathwork and insights from yoga philosophy. With over 2000 hours of teaching experience and 1500 hours of comprehensive training, she holds specialized certifications in Yoga Therapy (875 hours - Yoga Therapy Institute), Philosophy (under Seth Powell), Anatomy (under Leslie Kaminoff), Women’s Health (Yoga Medicine), Pelvic Floor Yoga (Leslie Howard), meditation, and Yoga Nidra.

Mandeep applies her profound understanding of anatomy to create safe and effective yoga practices that inspire her students. Her yoga therapy sessions are tailored to individual client needs, focusing particularly on Burnout, Sleep issues, and Women's Health. Passionate about Women's Health, she brings extensive knowledge as a registered Prenatal Yoga Teacher (RPYT), supporting women through the physical and emotional changes of pregnancy. Mandeep has conducted workshops on burnout, psoas, pelvic floor health, women’s cycle phases, menopause, and led Prenatal Yoga Teacher Training programs and Yoga Philosophy trainings.

As a Yoga Alliance Continuing Education Provider (YACEP), Mandeep is committed to enhancing the skills of fellow yoga teachers in Anatomy, Philosophy, and Breathwork. Her goal is to restore balance in people's lives through the transformative tools of yoga therapy and specialized knowledge.