Yoga Therapy for Burnout

Learn tools & techniques to help with burnout.

6 Hours Learn at Your Own Pace On-Demand Video Access Yoga Alliance CE Points

"The World Health Organization now recognizes burnout in their classification of diseases. Burn-out an 'occupational phenomenon."

- International Classification of Diseases

COURSE OVERVIEW

In our fast-paced and demanding world, Burnout has become an increasingly prevalent concern, impacting individuals physically, mentally, emotionally, and spiritually, leading to a decline in overall well-being. Surprisingly, approximately 23% of employees report experiencing frequent Burnout. Recognising the significance of addressing this complex health issue, this training delves into the fundamental aspects of Burnout, offering comprehensive strategies for prevention and management.

Throughout the training, you will gain a deep understanding of Burnout, exploring its underlying causes, warning signs, and stages. Yoga Therapy can serve as a potent tool for enhancing self-awareness, building resilience, and fostering overall well-being to prevent Burnout.

By integrating evidence-based Yoga Therapy tools and techniques into both our personal lives and client sessions, we can effectively improve personal well-being while also guiding others on their path towards resilience, restoration, and sustainable well-being.

WHAT TO EXPECT

During this comprehensive 6-hour online Specialized Training Course, you will delve into the safe and effective application of Yoga Therapy for Burnout, gaining essential knowledge and practical skills to support individuals experiencing burnout.

This training includes:

6 hours of live Zoom presentations
Unlimited access to the full recording
Supporting written materials
Email access to experienced C-IAYT teachers for topic-related questions
A Certificate of Attendance with 6 Yoga Alliance CE points

What will you learn

Understand burnout as a Bio-Psycho-Social-Spiritual human condition and how it manifests across body and mind
Recognise early warning signs and symptoms of burnout to support prevention and recovery
Explore the stages of burnout and their impact on physical, emotional, and psychological wellbeing
Learn safe and effective Yoga Therapy tools, practices, and adaptations to support clients experiencing burnout
Understand key precautions and contraindications to ensure a trauma-informed and sustainable approach
Gain insight from real-life case studies and discussions with experienced Yoga Therapists
Discover practical strategies to prevent recurrence and promote long-term balance and resilience

Who Can join this training?

This training is open to all interested individuals, including Yoga Therapy trainees, qualified and certified Yoga Therapists, yoga practitioners and teachers as well as professionals from related fields.

PRICE

Start Anytime Immediate Access After Purchase

€39 incl. VAT · €32.23 excl. 21% VAT

Includes lifetime access to recordings

Meet Your Teachers

Caroline Kila

C-IAYT Yoga Therapist, Mentor & E-RYT 500 Yoga Teacher

Caroline is an IAYT-certified Yoga Therapist and senior yoga and pranayama teacher and mentor, with over two decades of teaching and clinical experience. Her expertise is rooted in in-depth training on person-adapted breathing techniques and pranayama, enabling her to effectively support a diverse range of clients through a wide range of health challenges.

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Montserrat G. Mukherjee

Programme Director, C-IAYT Yoga Therapist, Mentor & E-RYT 500 Yoga Teacher

Montserrat G. Mukherjee, founder of The Yoga Therapy Institute, has more than 20 years of clinical experience and she has worked with hundreds of clients, specialising in chronic pain, women’s health, breast cancer support, and lower back pain. She is a passionate advocate for safety in yoga and accessibility for all, and believes in the profound effects of human connection in education and health.

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Frequently Asked Questions

How do I study an on-demand course?

You can start your course anytime through our online learning platform.

All sessions are pre-recorded, so you can study completely at your own pace. You’ll have access to videos, written materials, and supporting resources, all in one place.

How long do I have access to the course?

You’ll receive unlimited, lifetime access to all course materials — including recordings, resources, and downloadable notes — so you can revisit them whenever you wish.

Will I receive a certificate?

Yes! Once you’ve completed all course materials, you’ll receive a Certificate of Attendance with Yoga Alliance Continuing Education (CE) points.

Your digital certificate will be sent to you automatically once you finish the course on our learning platform.

Can I pause or restart my course progress?

Absolutely. You can pause, rewind, or restart lessons anytime. Your progress is saved automatically in your student profile.

What if I have questions during the course?

You can email us directly at info@theyogatherapyinstitute.org.

Our experienced C-IAYT teachers are happy to guide you with topic-related questions.

What is your refund policy for on-demand courses?

Since all on-demand content is accessible immediately after purchase, refunds are generally not available once access has been granted.

However, if you encounter any technical issues, please contact us at info@theyogatherapyinstitute.org and we’ll do our best to help.