Principles of Pranayama
Caroline Kila C-IAYT, founder of Breath Heads and an international expert in traditional yoga breathing, takes us through the subtle principles of preparation for Pranayama, and how to carry out a breath observation to assess which breathing practices we might choose for our client or student.
How it works
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On-demand access — watch anytime, from anywhere.
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Self-paced viewing — start, pause, and revisit as you like.
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Lifetime access — come back to refresh your practice.
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Led by experienced C-IAYT Yoga Therapists — safe, adaptable guidance.
Principles of Pranayama
Regular price
£15.00
