Yoga Therapy for Sacrum Health
Learn how to improve sacrum health with yoga therapy.
COURSE OVERVIEW
The Sacrum, a triangular bone at the base of the spine, plays a key role in supporting the upper body, distributing weight, and maintaining balance and stability. When this area is compromised, issues such as sacrum pain and Sacroiliac Joint Dysfunction can arise — sometimes even aggravated by common yoga practices due to injury, overuse, overstretching, or age-related changes.
Yoga Therapy for Sacrum Health offers a practical and comprehensive understanding of the anatomy, biomechanics and common dysfunctions of the Sacrum. You’ll learn how to safely apply and adapt Yoga Therapy tools to support sacrum stability, improve mobility, and ease discomfort.
This short course complements the learnings from Yoga Therapy for Musculoskeletal Issues & Lower Back Pain and deepens your understanding of this essential area of the body.
WHAT TO EXPECT
During this practical 6-hour online bitesize course, you will acquire valuable insights and knowledge to safely support Sacrum health in your clients using Yoga Therapy techniques.
This training includes:
- 6 hours of live Zoom presentations
- Unlimited access to the full recording
- Supporting written materials
- Email access to experienced C-IAYT teachers for topic-related questions
- A Certificate of Attendance with 6 Yoga Alliance CE points
What will you learn
- Learn what happens in the body and mind during a panic attack and how to recognise the physiological and psychological signs.
- Discover the underlying causes of panic attacks and how understanding them is the first step toward recovery.
- Explore practical, ready-to-use Yoga Therapy tools and techniques that can be applied immediately during moments of acute anxiety.
- Learn how to create sustainable Yoga Therapy strategies that help prevent future anxiety attacks and support nervous system regulation.
- Gain insight from real client experiences that illustrate how Yoga Therapy can effectively support individuals dealing with panic and anxiety.
Who Can join this training?
This training is open to all interested individuals, including Yoga Therapy trainees, qualified and certified Yoga Therapists, yoga practitioners and teachers as well as professionals from related fields.
PRICE
€39 incl. VAT · €32.23 excl. 21% VAT
Includes lifetime access to recordings
Frequently Asked Questions
You can start your course anytime through our online learning platform.
All sessions are pre-recorded, so you can study completely at your own pace. You’ll have access to videos, written materials, and supporting resources, all in one place.
You’ll receive unlimited, lifetime access to all course materials — including recordings, resources, and downloadable notes — so you can revisit them whenever you wish.
Yes! Once you’ve completed all course materials, you’ll receive a Certificate of Attendance with Yoga Alliance Continuing Education (CE) points.
Your digital certificate will be sent to you automatically once you finish the course on our learning platform.
Absolutely. You can pause, rewind, or restart lessons anytime. Your progress is saved automatically in your student profile.
You can email us directly at info@theyogatherapyinstitute.org.
Our experienced C-IAYT teachers are happy to guide you with topic-related questions.
Since all on-demand content is accessible immediately after purchase, refunds are generally not available once access has been granted.
However, if you encounter any technical issues, please contact us at info@theyogatherapyinstitute.org and we’ll do our best to help.
