Yoga Therapy Tools & Techniques for Anxiety Attacks

Anxiety can be manifested in many different ways, with Panic Attacks being perhaps its most disruptive expression.

In this specialized training, Montserrat G. Mukherjee will discuss the importance of understanding panic attacks from a practical perspective, introducing tools & techniques to override the symptoms and to prevent them in the long term.

Montserrat will share her personal and professional experience and her successful work with clients suffering from this debilitating reaction of the nervous system.