https://theyogatherapyinstitute.org/blogs/yoga-therapy-training-careers/change-here 2026-10-07T10:38:36+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Foundation_3_e6695f0d-3a0b-4c1e-b48d-a0b4b2da65e2.jpg?v=1787580866 Is Yoga Therapy a Good Career? 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The Importance of Safety in Yoga for Health Conditions https://theyogatherapyinstitute.org/blogs/yoga-practice-wellbeing/wim-hof-the-cold-truth 2026-10-07T10:44:38+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/wim-hof-sitting-on-iceberg_5376dc46-8c0d-4e72-9a23-e33e1c75f45e.jpg?v=1787651732 The Wim Hof Method: Is Cold Water Therapy Safe? https://theyogatherapyinstitute.org/blogs/yoga-practice-wellbeing/beyond-the-physical-the-emotional-social-and-spiritual-impact-of-breast-cancer 2026-10-07T10:53:58+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/3-The-Emotional-Social-and-Spiritual-Impact-of-Breast-Cancer_50dc53c0-2a20-438f-9290-61f0e5502935.webp?v=1770886983 Beyond the Physical: The Emotional, Social and Spiritual Impact of Breast Cancer https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/asthma-awareness-in-yoga-spaces-the-impact-of-scents 2026-10-07T10:54:12+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Asthma-Awareness-in-Yoga-Spaces-qo7f5szf2szfccrk8jrqd3n9pzjr5dpt1ptllj49hc_38cea4eb-dc24-47b8-9db3-1b06f16651d5.jpg?v=1787652650 Asthma Awareness in Yoga Spaces: The Impact of Scents https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/the-importance-of-the-diaphragm 2026-10-07T10:45:56+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/The-Importance-of-the-Diaphragm-Post_a0225334-9b41-4014-a13c-837c50c09ea2.webp?v=1787652367 Breathing and Lower Back Pain: Why the Diaphragm Matters https://theyogatherapyinstitute.org/blogs/yoga-therapy-training-careers/yoga-therapy-who-are-we-doing-this-for 2026-10-07T10:51:48+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Imagen-Who-are-we-doing-this-for-qo7f7ddqgv4moyhn385cipexd3trz7xp9gyqe4sn40_1490f24a-b5f9-4e5f-826e-a57c279defc2.jpg?v=1787575130 What Is the Role of a Yoga Therapist? Understanding the Purpose Behind the Profession https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/4-heart-healthy-habits-you-can-start-today 2026-10-07T10:54:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/4-Heart-Healthy-Habits-You-Can-Start-Today-Post-qo7f8nftrqvohumqma22evsigzirge0jrsxiwowcn4_a1a588a2-91d9-47c7-8f1e-4133b324fae9.jpg?v=1787651737 4 Heart-Healthy Habits You Can Start Today for Better Heart Health https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/lifestyle-causes-of-lower-back-pain 2026-10-07T10:45:35+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Lifestyle-Causes-of-Lower-Back-Pain-Post-qo7f88eeqeb3c38l23k1azl4ytkw18cudqhr89ineo_7b5b73b4-f976-4711-9820-ac9ba291efd8.jpg?v=1787578485 Lower Back Pain: Everyday Habits That Could Be Contributing https://theyogatherapyinstitute.org/blogs/yoga-practice-wellbeing/burnout-explained 2026-10-07T10:43:45+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Burnout-Explained-Post-qo7f88eeqeb3c38l23k1azl4ytkw18cudqhr89ineo_4e597074-795f-453b-a687-2d7f0406d6b4.jpg?v=1787580179 What Is Burnout? Signs, Causes and Why It Happens https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/superwomen-and-auto-immune-disease 2026-10-07T10:43:22+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Superwomen-and-Auto-Immune-Disease-Post-qo7f8vwdh979ecag8vppjbnntgd2dny4sysw86jt34_d03a9352-243a-4e2c-9a8b-d8cdc32e2ee2.jpg?v=1787580207 Stress, Burnout and Autoimmune Disease: Is There a Connection? https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/moving-with-the-breath-a-case-study 2026-10-07T10:49:49+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Moving-with-the-Breath-A-Case-Study-Post_9dcf6594-91c0-43dd-9e8c-bdd71410bed0.webp?v=1787652378 Yoga Therapy for Panic Attacks: Why Movement Can Help Before Breathwork https://theyogatherapyinstitute.org/blogs/yoga-practice-wellbeing/abhyanga-ayurvedic-self-massage 2026-10-07T10:54:41+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Abhyanga-Ayurvedic-self-massage-qo7fn1cwdgko6zqflzxi2r3hsam09m4nf0e2c5kfeo_a88ed8ed-d7e6-4f0c-b556-84f94b34c9ae.jpg?v=1787590517 Abhyanga: Ayurvedic Self-Massage https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/parabens-and-breast-cancer 2026-10-07T10:43:03+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Breast-cancer-qo7frg7mggm4p3bouelga50e6ev1egnacun4fx0w74_e22ad51d-f426-4a21-8689-b6c77b94ae13.jpg?v=1787580318 Parabens and Breast Cancer: Is There a Link? https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/did-you-wake-up-last-night 2026-10-07T10:49:33+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Insomnia-qo7frkwtemskb54v2yml4ltp5c7vgy5y1hwjuatxc0_cc426cc2-fc83-4ecb-80ee-7d8b75a58539.jpg?v=1787652260 Waking Up in the Middle of the Night? Why It May Not Be Insomnia https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/the-wandering-nerve 2026-10-07T10:44:21+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/nerve1_a6a92af8-e2d5-4cae-9ca4-8a1c32f817d9.jpg?v=1787580087 Introducing the Vagus Nerve: Why It Matters for Health and Wellbeing https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/in-conversation-with-dr-nina-fuller-shavel 2026-10-07T10:49:10+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Dr-Nina-Fuller-Shavel_The-Yoga-Therapy-Institute-min_9f3eca92-6ce2-4b7c-842b-7592b84899a0.webp?v=1787576065 Yoga Therapy and Integrative Healthcare: A Doctor's Perspective https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/herniated-discs-interview-with-robin-monro 2026-10-07T10:42:12+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Herniated-discs-Interview-with-Robin-Monro_the-Yoga-Therapy-Institute-min_2657cbec-3480-40c1-a7d5-1cd0c34f9bb6.webp?v=1787580342 Herniated Discs and Yoga Therapy: An Interview With Robin Monro https://theyogatherapyinstitute.org/blogs/yoga-therapy-training-careers/what-is-the-difference-between-yoga-and-yoga-therapy 2026-10-07T10:56:14+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/TYTI_AIYT_Diploma_2_e43fffa4-8eca-4bd9-9728-38f7dbbfc1db.webp?v=1790674598 What is the difference between Yoga and Yoga Therapy? https://theyogatherapyinstitute.org/blogs/yoga-practice-wellbeing/emotional-resilience-an-integrated-approach 2026-10-07T10:50:42+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Emotional-resilience_The-Yoga-Therapy-Institute-min_21144f4e-4d40-468e-8b0b-5d3fbfae2296.webp?v=1787575464 What Is Emotional Resilience? How Yoga Therapy Can Help Build It https://theyogatherapyinstitute.org/blogs/yoga-yoga-therapy-trends/the-prana-vayus 2026-08-25T12:06:45+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Prana-Vayus-The-Yoga-Therapy-Institute_f97296ff-f28f-46d5-b768-94296b0a16df.webp?v=1787652355 Prana Vayus: What They Are and Why They Matter in Yoga https://theyogatherapyinstitute.org/blogs/yoga-therapy-training-careers/in-conversation-with-esther-van-der-sande 2026-10-07T10:44:59+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Esther-van-der-Sande_the-Yoga-Therapy-Institute_baa15ba7-088f-4aeb-a9f0-35c22df42496.webp?v=1787579321 Trauma-Informed vs Trauma-Sensitive Yoga Therapy: What’s the Difference? https://theyogatherapyinstitute.org/blogs/yoga-therapy-training-careers/the-essential-qualities-of-a-yoga-therapist 2026-10-07T10:55:56+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/The-essential-qualities-of-a-Yoga-Therapist_c3beac55-3352-4c5d-8a59-a3e0e828c363.jpg?v=1787590501 What Are the Essential Qualities of a Yoga Therapist? https://theyogatherapyinstitute.org/blogs/yoga-practice-wellbeing/depression-a-form-of-disconnection-for-what-we-have-lost 2026-10-07T10:41:47+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Depression_The-Yoga-Therapy-Institute-min_d5cdd24c-9034-464c-8ae4-d3776b31bac5.webp?v=1787580404 Depression, Loss and Disconnection: A Yoga Therapy Perspective https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/the-gut-microbiome-the-body-s-ecosystem-and-why-it-is-so-important-for-health 2026-10-07T10:54:57+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/The-gut-microbiome_The-Yoga-Therapy-Institute-min_788f6835-0915-4b74-8ae6-2b0395bc5012.webp?v=1787590489 The Gut Microbiome: The Body’s Ecosystem and Why It's So Important for Health https://theyogatherapyinstitute.org/blogs/yoga-practice-wellbeing/lineage-looking-back-whilst-thinking-forward 2026-10-07T10:50:23+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Lineage_The-Yoga-Therapy-Institute-min_09b1bb70-0411-48fb-9fc1-fff019c5ca13.webp?v=1787575827 Does Yoga Therapy Need a Lineage? Respecting Tradition While Adapting for Modern Practice https://theyogatherapyinstitute.org/blogs/yoga-therapy-blog/what-is-yoga-therapy 2026-10-07T18:46:16+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/IMG_6818_5c3056b2-4c82-4182-ae8e-d1bf0f82a61d.jpg?v=1770886321 What is Yoga Therapy? What is Yoga Therapy? https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/can-yoga-therapy-help-relieve-symptoms-of-ibs 2026-10-07T10:57:19+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/YTDS_77cc4775-3865-4666-9ae5-095eed03035f.png?v=1787590759 Can Yoga Therapy Help Relieve Symptoms of Irritable Bowel Syndrome (IBS)? https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/tomorrow-starts-now-a-yoga-therapy-perspective-of-panic-disorder-in-the-young-population 2026-10-07T10:41:26+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/panic-disorder-in-young-people_The-Yoga-Therapy-Institute-min_8fe48688-aaa1-413d-bc01-92150d5324cd.webp?v=1787580442 Panic Disorder in Young People: A Yoga Therapy Perspective https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/musculoskeletal-injuries-yoga-therapy 2026-10-07T10:55:21+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Musculoskeletal-injuries-Yoga-Therapy_The-Yoga-Therapy-Institute-min_92c85697-5dc9-482b-a887-7011ddb1d284.webp?v=1787591330 Musculoskeletal Injuries and Yoga Therapy: How Yoga Therapy Can Support Recovery https://theyogatherapyinstitute.org/blogs/yoga-therapy-training-careers/qualities-of-a-yoga-therapist 2026-10-07T10:57:37+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Qualities-of-a-Yoga-Therapist_The-Yoga-Therapy-Institute_968ba9f6-f1ce-40a4-8ffa-c6df0c0c2629.webp?v=1770886098 Qualities of a Yoga Therapist: Compassion https://theyogatherapyinstitute.org/blogs/yoga-practice-wellbeing/survival-manual-to-thrive-this-summer 2026-10-07T10:50:05+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Summer_The-Yoga-Therapy-Institute-min_755a6bf9-9601-4a76-b9cb-561d95e218a5.webp?v=1787575895 Yoga in Hot Weather: How to Practise Safely in Extreme Heat https://theyogatherapyinstitute.org/blogs/yoga-therapy-blog/integrating-yoga-therapy-in-your-professional-life 2026-08-25T11:59:07+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Integrating-Yoga-Therapy-in-your-professional-life_The-Yoga-Therapy-Institute-min_f074d547-d8df-4a9f-8e6a-4d63046baf60.webp?v=1787591727 How to Transition From Yoga Teacher to Yoga Therapist https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/a-heart-case-study-with-yoga-therapist-montserrat-g-mukherjee 2026-10-07T10:40:47+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/A-Heart-case-study_The-Yoga-Therapy-Institute-min_62cf7cd1-391c-4f96-b038-2ae5cb669406.webp?v=1787651726 Yoga Therapy for Heart Health: A Case Study https://theyogatherapyinstitute.org/blogs/yoga-practice-wellbeing/everyone-is-tired 2026-10-07T10:48:53+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Everyone-is-tire_The-Yoga-Therapy-Institute-min_967c1e39-7b15-41b4-bcca-d5c0b377199e.webp?v=1787652700 Why Are We So Tired? Yoga, Rest and Recovering From Exhaustion https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/the-pelvis-dilemma-in-yoga-is-your-sacrum-safe 2026-10-07T10:41:10+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Sacrum_The-Yoga-Therapy-Institute-min_c48ad24e-accd-4fbf-8a00-c757646483be.webp?v=1787580539 Yoga and Sacrum Safety: Is Your Yoga Practice Putting Your Sacrum at Risk? https://theyogatherapyinstitute.org/blogs/yoga-therapy-training-careers/become-a-yoga-therapist 2026-10-07T10:40:03+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Become-a-Yoga-Therapist_The-Yoga-Therapy-Institute-min-1536x752_e5ebd8e1-1634-417c-96c2-a26c6a1335e7.webp?v=1787591628 How to Become a Yoga Therapist https://theyogatherapyinstitute.org/blogs/yoga-therapy-training-careers/benefits-of-yoga-therapy-from-the-perspective-of-a-yoga-therapist 2026-10-07T10:55:41+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/fullsizeoutput_ea0-500x500_7b00a093-27c2-4e4a-a417-5d31e72a1a9f.webp?v=1770886588 The Benefits of Yoga Therapy from the perspective of a Yoga Therapist https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/yoga-therapy-tool-1-wiser-form-sitting-cross-legged-for-teaching-meditation 2026-08-25T12:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/IMG_7438_1_14ad937c-5727-4752-8820-893acfbb394b.png?v=1787579474 The Yoga Therapy Toolbox #1: How to Sit Cross-Legged Comfortably for Teaching and Meditation https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/medical-benefits-of-yoga-therapy-the-doctor-1 2026-10-07T10:47:46+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Medical-Benefits-of-Yoga-Therapy_The-Yoga-Therapy-Institute-min_56846b89-c204-4c9d-b9e7-1f62738b1d36.webp?v=1787578385 The Medical Benefits of Yoga Therapy: A Doctor’s Perspective https://theyogatherapyinstitute.org/blogs/yoga-therapy-training-careers/benefits-of-yoga-therapy-from-the-perspective-of-the-yoga-student-1 2026-10-07T10:45:20+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/The-Yoga-Student_the-Yoga-Therapy-Institute-min_16af4968-e146-4209-bcc0-38206fce6078.webp?v=1787652230 The Benefits of Yoga Therapy: A Yoga Student’s Perspective https://theyogatherapyinstitute.org/blogs/yoga-practice-wellbeing/tis-the-season-to-be-jolly-1 2026-10-07T10:58:34+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/The-Yoga-Therapy-Institute_Christmas-min_59c85cc3-57b1-44b8-b73e-b979bb78e1c8.webp?v=1787575933 Coping With the Holiday Season: Supporting Your Emotional Wellbeing https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/toolbox-2 2026-08-25T12:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Yoga_Therapy_for_Asana_Pranayama_III_a14848bb-6707-4940-beb0-b7801eac048f.jpg?v=1787652338 The Yoga Therapy Toolbox #2: Should You Practise Movement Before Breathwork? https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/toolbox-3 2026-08-25T12:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/398fe413-62ba-f505-8642-dd518eae1509_jpeg_747b3996-dcef-4617-9787-60dfaec4955f.png?v=1787579784 The Yoga Therapy Toolbox #3: Total Pain Needs Total Care https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/toolbox-4 2026-08-25T12:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/687cdb80-e1da-cb58-173e-38de6e174c7e_ff5d1c47-10f7-424c-86f1-f258bc56da0a.png?v=1787652350 The Yoga Therapy Toolbox #4: Introducing the Three Magic Breaths https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/toolbox-5 2026-08-25T12:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/9da31477-dbe2-b80f-e875-71c33a33b3dc_ad8ec0a1-8aaf-476c-9dc7-7abf22939802.png?v=1787579966 The Yoga Therapy Toolbox #5: Preparing for the Human Encounter https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/toolbox-6 2026-08-25T12:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Montserrat_and_Client_in_a_session_c1014eba-3df2-4fc1-8046-568c6096d4be.webp?v=1787581984 The Yoga Therapy Toolbox #6: How to Manage Long Client Conversations in Yoga Therapy https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/toolbox-7 2026-08-25T12:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/YTFC_7d631129-820c-42b1-966c-4e1bba0e94ef.png?v=1787579591 The Yoga Therapy Toolbox #7: Why Repeating the Same Yoga Therapy Practice Can Build Safety https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/toolbox-8 2026-08-25T12:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/0569723d-9c6f-93e0-8b1f-cc527b7f792f_9c698b0f-babf-4839-9262-5588e157d936.png?v=1787579528 The Yoga Therapy Toolbox #8: Should You Always Practise Yoga Equally on Both Sides? https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/toolbox-9 2026-08-25T12:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Montserrat-G.-Mukherjee-The-Yoga-therapy-Institute-AYIT_65ee5661-2656-40d5-b67a-c6d295ae3a09.webp?v=1787591409 The Yoga Therapy Toolbox #9: Fixed vs. Flexible Contraindications in Yoga Therapy https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/toolbox-10 2026-08-25T12:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/TYTI_Faculty_0032_Monts_c5f80bcc-f4ad-40f4-924c-b2c330f55e0f.png?v=1787652329 The Yoga Therapy Toolbox #10: When Breathwork Doesn’t Help – Yoga Therapy for Breathing Difficulties https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/toolbox-11 2026-08-25T12:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/ce02e2fb-55ba-fc6c-6b23-772b70805d7d_21c13588-dc48-4e73-b470-7e37ef892014.png?v=1787591384 The Yoga Therapy Toolbox #11: The Best Tip for Joint Health https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/toolbox-12 2026-08-25T12:06:45+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/24992490-8279-2131-696a-10b34caf466b_1c16ddfb-2495-485a-8dce-8720502554d3.png?v=1787652343 The Yoga Therapy Toolbox #14: 3 Yoga Therapy Tools for Holiday Stress and Low Energy https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/toolbox-13 2026-08-25T12:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/80eac73d-891e-d05e-e082-e4deeeb7ec26_f3878522-0b47-44c1-8502-53bbbb7f75bc.jpg?v=1787591440 The Yoga Therapy Toolbox #13: Navigating Loss and Grief in Yoga Therapy https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/toolbox-14 2026-08-25T12:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/50ff728b-b929-57bc-efbc-a78fab5a2631_8bbe36b7-8619-4122-9d83-6e3ab2d86e77.png?v=1787652244 The Yoga Therapy Toolbox #12: Is Yoga Nidra Still Effective if Your Students Fall Asleep? https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/toolbox-15 2026-08-25T11:51:39+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/6cd9ab61-4057-4fe3-b9e3-d90fa09dc8ca_7cbead9b-14ca-49cd-a0ae-1b79886ca797.png?v=1773914944 The Yoga Therapy Toolbox #15: The ABC of Research Literacy for Yoga Professionals https://theyogatherapyinstitute.org/blogs/yoga-practice-wellbeing/the-rise-of-oversharing-in-yoga-spaces 2026-10-07T10:53:43+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/029e8738-1ab0-4c82-8bbc-bd3563f9df03_8f43e0c6-852a-486f-bd8b-c166627017ad.png?v=1770887040 The Rise of Oversharing in Yoga Spaces https://theyogatherapyinstitute.org/blogs/yoga-practice-wellbeing/open-sharing-circles-when-connection-calls-for-care 2026-10-07T10:50:58+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Post-blog-safety-circles_06196042-c0a5-4b4d-9c39-df64766492e4.png?v=1787575324 Are Sharing Circles Safe? Trauma-Informed Practice in Yoga and Community Spaces https://theyogatherapyinstitute.org/blogs/free-yoga-yoga-therapy-resources/free-yoga-nidra-recordings-for-deep-rest-and-nervous-system-support 2026-10-07T10:53:17+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/marissa-rodriguez-2mKYEVGA4jE-unsplash_eafd8c0d-2a00-4640-be84-d72ba66fd927.jpg?v=1790671754 Free Yoga Nidra & Guided Meditation Recordings for Deep Rest & Nervous System Support https://theyogatherapyinstitute.org/blogs/case-studies/ann-stewart-on-finding-depth-confidence-and-clinical-clarity-as-a-new-yoga-therapist 2026-08-25T12:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/thumbnail4_37365ee7-ad0f-4c29-b63d-35aa8fb72722.png?v=1781707514 Ann Stewart: On Finding Depth, Confidence and Clinical Clarity As A New Yoga Therapist https://theyogatherapyinstitute.org/blogs/case-studies/anca-amariei-on-transitioning-from-corporate-communications-to-integrated-health-via-yoga-therapy-training 2026-08-25T12:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Marcu_si_ai_lui_dimensiune_web-98_be2bc1a1-349d-445f-8923-b4dbee8e0f01.jpg?v=1773746580 Anca Amariei: On Transitioning from Corporate Communications to Integrated Health via Yoga Therapy Training https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/the-yoga-therapy-toolbox-16-the-main-principles-of-working-with-someone-in-pain 2026-08-25T11:51:38+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Montserrat_and_Client_in_a_session_05d9e3f9-1951-4be1-8334-ebc92f1604ff.webp?v=1773914959 The Yoga Therapy Toolbox #16: The 3 Principles of Working with Someone in Pain https://theyogatherapyinstitute.org/blogs/free-yoga-yoga-therapy-resources/yoga-therapy-for-health-feet-free-video-exercises 2026-10-07T10:53:03+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/jan-romero-DL4DDQb8yjc-unsplash_a7848bfe-e105-4d7f-a4cf-2204d8912603.jpg?v=1787651575 Yoga Therapy for Healthy Feet (Free Video Exercises) https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/the-yoga-therapy-toolbox-17-creating-a-safe-space-for-cancer-patients 2026-08-25T12:07:28+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/roman-kraft-0EVKn3-5JSU-unsplash-2_1a960a14-dc19-4997-925d-c29210cb1d70.jpg?v=1787582360 The Yoga Therapy Toolbox #17: Creating a Safe Space for Cancer Patients https://theyogatherapyinstitute.org/blogs/yoga-therapy-for-medical-conditions/you-re-not-just-what-you-eat-10-insights-from-yoga-therapy-for-digestive-issues 2026-10-07T10:47:59+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/julien-tromeur-ZMK0DU5wARA-unsplash-2_f8c29a16-5be1-4e96-9abc-5d938a4d71e1.jpg?v=1787578091 You're Not Just What You Eat: 10 Yoga Therapy Insights Into Gut Health https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/the-yoga-therapy-toolbox-18-3-things-to-consider-when-working-with-teenagers-in-yoga-therapy 2026-08-25T11:58:45+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/aedrian-salazar-ECt01A5HZtw-unsplash_00737e89-5f90-4f94-9891-046e5798df1f.jpg?v=1787651925 The Yoga Therapy Toolbox #18: 3 Things to Consider When Working With Teenagers in Yoga Therapy https://theyogatherapyinstitute.org/blogs/yoga-therapy-training-careers/from-whatsapp-group-to-national-network-the-birth-of-a-yoga-therapy-community-in-belgium 2026-10-07T10:52:47+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/IMG-20250822-WA0003_300b92bc-6138-48e8-9901-cac0f7e0eeb2.jpg?v=1779273541 From WhatsApp Group to National Network: The Birth of a Yoga Therapy Community in Belgium https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/the-yoga-therapy-toolbox-19-dont-give-impossible-self-care-advice 2026-08-25T12:04:12+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/aaron-burden-G_1V58E0TyM-unsplash_2a0dadaa-c8b3-41b3-ac67-312521b52898.jpg?v=1787652252 The Yoga Therapy Toolbox #19: Don't Give Impossible Self-Care Advice https://theyogatherapyinstitute.org/blogs/yoga-practice-wellbeing/6-profound-takeaways-from-the-yoga-therapy-for-the-nervous-system-module 2026-10-07T10:48:27+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/markus-spiske-cTc3zW019yM-unsplash_5ec0467b-28a4-4d63-9eda-b38ba23316a3.jpg?v=1787577963 How the Nervous System Really Works: Six Insights That Could Change How You Practise Yoga https://theyogatherapyinstitute.org/blogs/yoga-therapy-training-careers/what-changed-in-my-teaching-after-studying-yoga-therapy-foundation 2026-10-07T10:48:12+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/valentina-sotnikova-_1LgdHgyijY-unsplash-2_b4bd44fc-79b4-4058-b530-1cd08735c2f6.jpg?v=1787578005 Six Things That Changed in My Yoga Teaching After Studying Yoga Therapy https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/the-yoga-therapy-toolbox-19-what-everyone-gets-wrong-about-hormones 2026-08-25T11:56:52+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/annie-spratt-QseVBp3YtG4-unsplash_44d07f98-c0df-4d48-8ffc-14e05d3cb517.jpg?v=1787651812 The Yoga Therapy Toolbox #20: What Everyone Gets Wrong About Hormones https://theyogatherapyinstitute.org/blogs/yoga-therapy-training-careers/what-should-you-look-for-in-a-yoga-therapy-training-school 2026-10-07T10:52:25+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/YTFC_NON-YA_fa5b4bf8-88fe-48cf-86b8-8bc6e14bd84f.png?v=1785150151 What Should You Look for in a Yoga Therapy Training School? A yoga therapist working with a student https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/the-yoga-therapy-toolbox-21-not-all-pelvic-floors-are-the-same 2026-08-25T11:53:57+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Female_Pelvic_Floor_in_Yoga_Therapy_7c4665c9-5745-4205-a98a-01afba002c6f.jpg?v=1787651637 The Yoga Therapy Toolbox #21: Not All Female Pelvic Floors Are the Same https://theyogatherapyinstitute.org/blogs/free-yoga-yoga-therapy-resources/think-like-a-yoga-therapist-quiz-asana-contraindications 2026-10-07T10:52:06+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/a0103d8f4e55f70c30c4782c60d52187_a60629ab-9643-4a02-9e7f-5d83ae8eca0f.jpg?v=1787690453 Quiz: Can You Think Like a Yoga Therapist? The Asana Edition https://theyogatherapyinstitute.org/blogs/the-yoga-therapy-tool-box/the-yoga-therapy-toolbox-22-your-client-doesn-t-have-to-feel-better-to-have-a-good-day 2026-09-08T12:08:47+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/jason-mavrommatis-GPPAjJicemU-unsplash_8ea21762-ec72-4c6e-9715-737531eae434.jpg?v=1788862127 The Yoga Therapy Toolbox #22: An Ill Day Can Be a Good Day in Yoga Therapy https://theyogatherapyinstitute.org/blogs/yoga-therapy-blog/yoga-teacher-vs-yoga-therapist-7-mindset-shifts-that-change-how-you-practise 2026-09-21T15:09:32+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/google-deepmind-6Y4EzfSP5Tc-unsplash-2_224e1f80-484a-4171-89e8-59850f49d208.jpg?v=1789996172 Yoga Teacher vs Yoga Therapist: 7 Mindset Shifts That Change How You Practise https://theyogatherapyinstitute.org/blogs/yoga-therapy-blog/what-does-a-career-in-yoga-therapy-actually-look-like 2026-09-28T22:38:46+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Yangchen_3db9be1c-1d0a-47ef-a536-cc457dcbca4d.jpg?v=1790627926 What Does a Career in Yoga Therapy Actually Look Like? https://theyogatherapyinstitute.org/blogs/yoga-therapy-blog/what-does-progress-look-like-when-someone-lives-with-chronic-pain 2026-09-29T10:34:07+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/Montserrat_and_Client_in_a_session_49133705-debf-41ff-8794-fb71ea6bd3b2.png?v=1790670847 What Does Progress Look Like When Someone Lives With Chronic Pain? https://theyogatherapyinstitute.org/blogs/yoga-therapy-blog/yoga-therapy-for-heart-health-what-does-the-evidence-tell-us 2026-10-07T14:30:02+02:00 weekly https://cdn.shopify.com/s/files/1/0922/7894/8187/articles/khadeeja-yasser-FHT0KEOwtyg-unsplash_a3715c5a-da04-400a-bc88-2ae5a7d71d9c.jpg?v=1790942970 Yoga Therapy for Heart Health: What Does the Evidence Tell Us?