Releasing Tension and Creating Safety in the Body with Suze Retera – Online

Safe practices to facilitate grounding and embodiment during times of stress or illness, with Suze Retera, psychologist, yoga facilitator and orthomolecular medicine specialist.

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Yoga Psychology: Philosophy and Practice for Anxiety and Depression Relief – Online

This is a highly recommended workshop for anxiety and depression relief, led by clinical psychologist and Yoga Therapist, Lisa Kaley Isley.

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