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Yoga Therapy for Safe Tension Release & Embodiment Through a Physical Approach
Yoga Therapy for Safe Tension Release with Suze Retera
Suze is one of the most experienced yoga teachers in the Netherlands with a background in psychology and Yoga Nidra with Uma Dinsmore-Tuli. She is a well-liked teacher with a gift for making the most complex subjects easy to understand and to put them into practice in real life.
Tension and traumatic experience settle in the body and are often experienced as physical sensations.
In an effort to escape these sensations, dissociation can become a to go to state, which is often an obstacle in cognitive therapy, but also in the functioning of people in daily life.
Physical practices are a very effective tool to release access tension, facilitate are more grounded state and create awareness around dissociation which plays an important part in any healing process.
17th-20th of October 2019 FEW SPACES LEFT
More coming in 2020!
350 euros ex 21% VAT * price 2019
500 euros ex 21% VAT * price 2020