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Yoga Therapy for Safe Tension Release & Embodiment Through a Physical Approach
Yoga Therapy for Safe Tension Release with Suze Retera
Suze is one of the most experienced yoga teachers in the Netherlands with a background in psychology and Yoga Nidra with Uma Dinsmore-Tuli. She is a well-liked teacher with a gift for making the most complex subjects easy to understand and to put them into practice in real life.
Find out more about Suze at www.suzeretera.com
Tension and traumatic experience settle in the body and are often experienced as physical sensations.
In an effort to escape these sensations, dissociation can become a to go to state, which is often an obstacle in cognitive therapy, but also in the functioning of people in daily life.
Physical practices are a very effective tool to release access tension, facilitate are more grounded state and create awareness around dissociation which plays an important part in any healing process.
17th-20th of October 2019 Fully Booked
29th February-7th March 2020 – Join this module at the beautiful Suryalila retreat in Seville. Few spaces left * Book through Global Flow Retreats
4th-8th of November 2020 Open for registration
600 euros ex 9 % VAT * price 2020